Steve now teaches thousands of players the shortcuts to jumping high fast. Instead of focusing all efforts on increasing your strength, you instead unlock the 6, 8, 12+ inches of vertical leap that’s locked inside you right now. The “Fight or Flight” athleticism that you’re fully capable of but you haven’t even began to tap into it.
In Instant Jump Tech, Coach Steve shows you, step by step, rep by rep, move by move, exactly how you can jump MUCH higher, quickly. Let’s get into it!
Steve now teaches thousands of players the shortcuts to jumping high fast. Instead of focusing all efforts on increasing your strength, you instead unlock the 6, 8, 12+ inches of vertical leap that’s locked inside you right now.
into it!
Though strength is important, it’s actually
the slowest route to increasing your vertical.
You’ll want to include strength training in
current or future workouts to maximize your
vertical leap, but if you’re looking for the
fastest route to 6-12+ Inches of Vertical Leap
to get your first dunk, strength training is not
it.
Like strength training, increasing your speed
and explosive output can definitely help you
jump higher. But increase your speed takes
months to even years of work.
From conditioning to spring drills, to
explosive weight lifting, speed training can
be great for jumping higher over time, but it’s
far from the fastest way to your first dunk.
Once your strength levels are at a safe level, you can add plyometrics to your vertical training for additional inches. Saying that, plyometrics aren’t only useless if you don’t have the correct strength levels and technique, but their down right DANGEROUS and can lead to actually losing vertical leap, or worst, INJURY.
Plyos should only be added to your training once your technique is perfect and you have the appropriate strength levels needed more such strenuous activity.
By optimizing your jumping form and technique, you’ll unlock anywhere between 8-12, or more inches of vertical leap, that is locked inside of you right now.
Athletes like yourself are capable of jumping 12-18+ inches higher with your current strength and explosiveness, but you don’t have the trainers or coaches to teach you how to unleash your vertical leap.
Athletes need to be properly trained in jump technique much like every major movement in every major sport. Proper mechanics and technique in sports training is nothing new...
The problem is, trainers who are capable of teaching you proper jump technique are few and far between. And charge upwards of $1,000+ dollars a DAY to teach you proper technique. Which is crazy.
Or is it? What would gaining 12+ inches on your vertical leap do for your game?
… And what would you pay for that type of FAST increase to your vertical leap?
Regardless, of value, let’s agree that THIS IS A MAJOR OPPORTUNITY FOR YOUR GAME!
Jump Technique is the largest opportunity to improve your game and ascend beyond your competition while standing out from your teammates.
What would 12-18” additional inches of vertical leap do for your game? With jump technique, not only is this quite possible, but you’re CURRENTLY capable of jumping 12 or more inches higher TODAY, you just need to be taught the proper jump technique to do so.
// Adding Vertical Improvement Hacks
// Removing Vertical Jump Leaks
// Mastering Vertical Jump Technique
Though strength is important, it’s actually the slowest route to increasing your vertical.
You’ll want to include strength training in current or future workouts to maximize your vertical leap, but if you’re looking for thefastest route to 6-12+ Inches of Vertical Leapto get your first dunk, strength training is not it.
Like strength training, increasing your speed and explosive output can definitely help you jump higher. But increase your speed takes months to even years of work.
From conditioning to spring drills, to
explosive weight lifting, speed training can be great for jumping higher over time, but it’s far from the fastest way to your first dunk.
Once your strength levels are at a safe level, you can add plyometrics to your vertical training for additional inches. Saying that, plyometrics aren’t only useless if you don’t have the correct strength levels and technique, but their down right DANGEROUS and can lead to actually losing vertical leap, or worst, INJURY.
Plyos should only be added to your training once your technique is perfect and you have the appropriate strength levels needed more such strenuous activity.
By optimizing your jumping form and technique, you’ll unlock anywhere between 8-12, or more inches of vertical leap, that is locked inside of you right now.
Athletes like yourself are capable of jumping 12-18+ inches higher with your current strength and explosiveness, but you don’t have the trainers or coaches to teach you how to unleash your vertical leap.
Athletes need to be properly trained in jump technique much like every major movement in every major sport. Proper mechanics and technique in sports training is nothing new...
The problem is, trainers who are capable of teaching you proper jump technique are few and far between. And charge upwards of $1,000+ dollars a DAY to teach you proper technique. Which is crazy.
Or is it? What would gaining 12+ inches on your vertical leap do for your game?
… And what would you pay for that type of FAST increase to your vertical leap?
Regardless, of value, let’s agree that THIS IS A MAJOR OPPORTUNITY FOR YOUR GAME!
Jump Technique is the largest opportunity to improve your game and ascend beyond your competition while standing out from your teammates.
What would 12-18” additional inches of vertical leap do for your game? With jump technique, not only is this quite possible, but you’re CURRENTLY capable of jumping 12 or more inches higher TODAY, you just need to be taught the proper jump technique to do so.
// Adding Vertical Improvement Hacks
// Removing Vertical Jump Leaks
// Mastering Vertical Jump Technique
Heavy weightlifting and slow vertical jump gains
Constant running and explosive weightlifting that leave you exhausted
Dangerous Plyometrics and repetitive jumping that do harm to your body
1-2 hour workouts that are painful, tiring, dangerous, and you can't train your game around.
EASY to follow training system that delivers vertical gains as fast as Day 1
Quality Technique training that's easy on your body while delivering obvious and major results
CORRECT and SAFE jump technique that instantly increases your vertical leap.
30 Minute or Less Technique Training delivering the FASTEST route to major vertical leap increases, guaranteed
Heavy weightlifting and slow vertical jump gains
Constant running and explosive weightlifting that leave you exhausted
Dangerous Plyometrics and repetitive jumping that do harm to your body
1-2 hour workouts that are painful, tiring, dangerous, and you can't train your game around.
EASY to follow training system
that delivers vertical gains as fast as Day 1
Quality Technique training that's easy on your body while delivering obvious and major results
CORRECT and SAFE jump technique that instantly increases your vertical leap.
30 Minute or Less Technique Training delivering the FASTEST route to major vertical leap increases, guaranteed
Understanding and leveraging proper approach acceleration is present in ALL elite jumpers. Knowing how to properly accelerate and increase speed into the jump from any position on the basketball court will not only increase your scoring, rebounding, blocking, and overall body control, but will ultimately help you jump much higher.
Improper lower driving of your knee (one foot jump) or explosion (two foot jump) is a major jump leak. If you ever find yourself jumping FORWARD instead of as high as you’d expect to jump, you likely are suffering from faulty lower drive in your jump.
Improper upper driving of your arms during your jump, whether 1 foot or 2 foot, is also a major jump leak. If you ever find yourself jumping FORWARD or not as explosive as you’d expect to jump, you’re likely suffering from the faulty upper drive jump leak.
One of the most common jump leaks is what we call burning tires. This is when you chop or stutter your steps before plating to jump. This is a major speed and timing fault that drastically lowers your vertical leap. With proper training, this is a simple fix, with major increases to your jump.
Maintaining explosive dorsiflexion off of your one and two feet jumps is vital to reach maximum jump height. Dorsiflexion turns the bottom of your feet into the most powerful part of your body and creates the most force you’re physically capable of if done right. Having a proper punch pad to jump off of, is the equivalent to punching something with a balled up fist versus fingers first. Most athletes jump off their toes and that’s a MAJOR jump leak.
Improper lean can make or break your overall jumping success. Elite jumpers have a tall torso, contracted core, and slight forward lean going into their jump. By having proper lean, you’ll easily increase your vertical leap, but improper lean during your run up (approach) can lead to lack of explosiveness and lower vertical leap output.
The Amortization Phase AKA the short moment/movement between your run up (approach) and leaving the ground (jumping). You MUST maintain a tight core that allows this phase to occur as quickly but as controlled as possible. Nearly all athletes are too slow within their amortization phase, leaving multiple inches of vertical leap on the table.
The “Magic Step” is also known as a penultimate step. An elongated stride leading into your “take off” (amortization phase) that will guarantee you max explosive output and speed. A proper penultimate step alone is capable of adding 6+ inches to your vertical leap INSTANTLY. Sadly, nearly ALL athletes are never taught about the penultimate step, and simply don’t realize they have 6+ inches of vertical leap inside of them.
Your body follows your head, your head follows your eyes. By focusing your line of sight on one specific thing- you’ll quickly gain inches on your vertical. When athletes jump, they often find themselves looking in one of 3 places when they leave the ground. Two of the three lead to a LOSS of vertical leap, while one leads to an INCREASE in your jump.
MCV aka Maximum Controlled Velocity is an understanding of maximum speed you need to reach going into your takeoff (amortization phase). Your MCV is found through a series of drills, practice, and is constantly changing as you gain better technique and strength. Increasing the speed of your MCV over time leads to increased vertical leap consistently.
Understanding and leveraging proper approach acceleration is present in ALL elite jumpers. Knowing how to properly accelerate and increase speed into the jump from any position on the basketball court will not only increase your scoring, rebounding, blocking, and overall body control, but will ultimately help you jump much higher.
Improper lower driving of your knee (one foot jump) or explosion (two foot jump) is a major jump leak. If you ever find yourself jumping FORWARD instead of as high as you’d expect to jump, you likely are suffering from faulty lower drive in your jump.
Improper upper driving of your arms during your jump, whether 1 foot or 2 foot, is also a major jump leak. If you ever find yourself jumping FORWARD or not as explosive as you’d expect to jump, you’re likely suffering from the faulty upper drive jump leak.
One of the most common jump leaks is what we call burning tires. This is when you chop or stutter your steps before plating to jump. This is a major speed and timing fault that drastically lowers your vertical leap. With proper training, this is a simple fix, with major increases to your jump..
Maintaining explosive dorsiflexion off of your one and two feet jumps is vital to reach maximum jump height. Dorsiflexion turns the bottom of your feet into the most powerful part of your body and creates the most force you’re physically capable of if done right. Having a proper punch pad to jump off of, is the equivalent to punching something with a balled up fist versus fingers first. Most athletes jump off their toes and that’s a MAJOR jump leak.
Improper lean can make or break your overall jumping success. Elite jumpers have a tall torso, contracted core, and slight forward lean going into their jump. By having proper lean, you’ll easily increase your vertical leap, but improper lean during your run up (approach) can lead to lack of explosiveness and lower vertical leap output.
The Amortization Phase AKA the short moment/movement between your run up (approach) and leaving the ground (jumping). You MUST maintain a tight core that allows this phase to occur as quickly but as controlled as possible. Nearly all athletes are too slow within their amortization phase, leaving multiple inches of vertical leap on the table.
The “Magic Step” is also known as a penultimate step. An elongated stride leading into your “take off” (amortization phase) that will guarantee you max explosive output and speed. A proper penultimate step alone is capable of adding 6+ inches to your vertical leap INSTANTLY. Sadly, nearly ALL athletes are never taught about the penultimate step, and simply don’t realize they have 6+ inches of vertical leap inside of them.
Your body follows your head, your head follows your eyes. By focusing your line of sight on one specific thing- you’ll quickly gain inches on your vertical. When athletes jump, they often find themselves looking in one of 3 places when they leave the ground. Two of the three lead to a LOSS of vertical leap, while one leads to an INCREASE in your jump.
MCV aka Maximum Controlled Velocity is an understanding of maximum speed you need to reach going into your takeoff (amortization phase). Your MCV is found through a series of drills, practice, and is constantly changing as you gain better technique and strength. Increasing the speed of your MCV over time leads to increased vertical leap consistently.
Who doesn't want to jump higher, play above the rim, and overwhelm opponents with their strength, speed and athleticism? Or a season where teammates, coaches and opponents turn their heads.
Who doesn't want to jump higher, play above the rim, and overwhelm opponents with their strength, speed and athleticism? Or a season where teammates, coaches and opponents turn their heads.
Who doesn't want to jump higher, play above the rim, and overwhelm opponents with their strength, speed and athleticism? Or a season where teammates, coaches and opponents turn their heads.
A complete system laid out in daily workouts. Every set, rep, and drill included in concise 30 minute daily workouts you can do anywhere, no equipment needed!
This workout is easy to follow, simple to understand, and generates very quick to INSTANT results. After over 10+ years of vertical jump technique training- this system is the best we’ve created yet!
Never guess or assume how to complete a drill or exercise. Our complete video guide breaks down each drill, movement, or exercise with complete clarity. Our Tutorials are stream in pristine 4K quality, so you’re guaranteed to see every adjustment and/or movement you need to know to see your maximum results.
Steve Celi sits down with ILB Elite owner, and the “GodFather” of Jump Technique, Adam Linkenauger, a 7x ACC High Jump Champion, ACC Champion Coach, and who had over a 50” vertical leap in his prime. Adam brought “Jump Technique” to the world of basketball training, and was the first person to teach technique online. He’s trained more athletes on jump technique and to jump higher instantly than anyone else in the world.
In this deep training, Steve and Adam discuss the 10 BIGGEST vertical jump leaks and show you the secrets to fix them within Instant Jump Tech.
How would your hoops game change?
For most players, it’s the difference between finishing over defenders with strength or getting swatted into the bleachers.
How would your hoops game change?
For most players, it’s the difference between finishing over defenders with strength or getting swatted into the bleachers.
How would your hoops game change?
For most players, it’s the difference between finishing over defenders with strength or getting swatted into the bleachers.
The Only warm up you’ll ever need to jump your highest.
This full dynamic workout should be used before any workout, game, or training to fully optimize and maximize your athleticism. A proper warm up will put your body and mind in the best position to get the most out of every workout.
If the first 10 vertical leak hacks didn’t explode your vertical enough, these next 12 hacks will add even more to your vertical leap!
Steve Celi and ILB Elite Owner and Founder, Adam Linkenauger, the GodFather of Jump Technique discuss 12+ additional jump technique adjustments and instant fixes.
That’s over 22+ Instant Jump Technique Improvements broken down and fully explained by two of the top vertical leap trainers in the world. If you see even a ½ inch of vertical jump increase from each tip, that’s nearly an additional FOOT of vertical leap!
The best in the world give you an inside look at how they exploded their vertical to pull off the world’s best dunks.
Steve sits down with some of the world’s most elite professional dunkers, who have pulled off some of the most shocking and jaw dropping dunks ever. Steve digs deep into their training, secret tips, and how they became some of the world’s highest jumpers. You’ll definitely get vertical leap increasing value from these interviews.
$97
TOTAL
TOTAL VALUE
Steve Celi is a leading vertical jump trainer after training himself from unable to touch the rim to throwing down incredible dunks. Steve is the head vertical jump trainer for ILB Elite, training over 2.2 million athletes every week.Instant Jump Tech is the first program from Coach Steve Celi, where he’s revealing his entire jump technique training system, step by step, in its entirety.
GET STARTED!
Yes, after you complete your purchase, you’ll be given instant access to the entire Instant Jump Tech system. Everything inside will be fully accessible.
GET STARTED!
Yes, ILB Elite grants a 100% Refund Guarantee. As long as you use the training in it’s entirety to the best of your ability, your satisfaction is guaranteed. If you do the work, and aren’t happy with your results, just email our support team at [email protected] for your full refund.
GET STARTED!
No! ILB Elite Instant Jump Tech focuses solely on your JUMP TECHNIQUE. You will not be lifting weights or doing repetitive or dangerous plyometrics inside this training. You do NOT need any equipment or access to a weight room to experience incredible results! You just need some space to jump!
GET STARTED!
Steve Celi is a leading vertical jump trainer after training himself from unable to touch the rim to throwing down incredible dunks. Steve is the head vertical jump trainer for ILB Elite, training over 2.2 million athletes every week.Instant Jump Tech is the first program from Coach Steve Celi, where he’s revealing his entire jump technique training system, step by step, in its entirety.
GET STARTED!
Yes, after you complete your purchase, you’ll be given instant access to the entire Instant Jump Tech system. Everything inside will be fully accessible.
GET STARTED!
Yes, ILB Elite grants a 100% Refund Guarantee. As long as you use the training in it’s entirety to the best of your ability, your satisfaction is guaranteed. If you do the work, and aren’t happy with your results, just email our support team at [email protected] for your full refund.
GET STARTED!
No! ILB Elite Instant Jump Tech focuses solely on your JUMP TECHNIQUE. You will not be lifting weights or doing repetitive or dangerous plyometrics inside this training. You do NOT need any equipment or access to a weight room to experience incredible results! You just need some space to jump!
GET STARTED!